Walk with ‘FARE’ to eradicate Food Allergies!


Food Allergy Research & Education (FARE) works on behalf of the 15 million Americans with food allergies. Food allergies affect 1 in 13 children in the United States. FARE works to support research and educate the community to create a safe environment for all food allergy sufferers. FARE also works with organizations worldwide to battle this growing epidemic.

FARE Walk for Food Allergy for 2013 is well under way but there are still many coming up across the country and you can do your bit to help FARE say ‘FARE well to Food Allergies’. I plan to take part in 2 walk this year – yes! One in my home state of NJ and other Las Vegas.

Why should you do it?

Well as the FARE website puts it…

‘40% of children with food allergies have already experienced a severe or life-threatening reaction, such as anaphylaxis.’

Walk for them…

‘Scientists estimate that as many 15 million Americans are living with food allergies, including about 5.9 million children.’

Walk for them…

And, the returns you get is a healthier you. Not a bad bargain at all 🙂

Some walks are right around the corner so put on your walking shoes and head out for a fun and meaningful summer outing…

To register for a walk near you go to FARE Walk for Food Allergy.

Happy Walking to bid FAREwell to Food Allergies!

Allergy Friendly Buckwheat Crepes and more…


The past weekend was unadulterated Blogger nirvana for me…my boy went away for a final weekend of snowboarding with his dad. That meant I got uninterrupted time to try out allergy-friendly recipes, write about it and even catch up on reading about the latest in the world of food allergies.

Before I share the recipe for the scrumptious allergy-friendly crepes I fixed myself for lunch, sharing a couple of epic news items from the world of food allergies:

  • 2 organizations that have been doing outstanding work in the field of food allergies by spreading awareness and investing in research, FAI (Food Allergy Initiative) and FAAN (Food Allergy & Anaphylaxis Network) came together to form FARE (Food Allergy Education & Research). A must-visit website and the food allergy conferences organized by them around the US of A are all just around the corner.
  • Something that most moms with food allergic kids already know by experience – AAAAI (American Academy of Allergy, Asthma & Immunology) released the results of a study that basically says, ‘Food Allergies May Affect Children’s Growth‘ .  There is a reason why my little one is still small and his 2nd grade heart breaks when people think that he is a Kindergartner – he simply has not had the essential nutrients essential in the early stages of life!
  • A conveniently designed epinephrine shot that talks and walks you through the injection process in emergency situations was approved by FDA…Sanofi has definitely delivered a breakthrough form of this life saving drug – Auvi-Q

Aah – enough of news and time for some Buckwheat crepes that I whipped up and which turned out to be unbelievably delish!! This is a dish made in many households in Western India and is commonly referred to as a buckwheat ‘dosa’ aka crepe! Don’t the holes on the crepe dosa look totally gourmet 🙂North Plainfield-20130331-00225

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